Wednesday, January 9, 2013
Snowshoe to yoga: Mont Tremblant, Quebec, Canada
A small group of snowshoers from New York State in the U.S. were up there too having a lunch break. They laughed, "Yoga in snowshoes?" It's a funny joke, right. But I wasn't kidding.
It's awesome! Doing yoga in the snow. It's called Snowga. You can do some yoga poses in snowshoes and on skis, depending on the pose. Choose wisely so you don't slip and pull a muscle. The combination of snow, the great outdoors, and yoga are powerful complements for body, mind, and soul. I love my snowshoes. I love yoga. I love great views. You can have it all. It's my first snowshoe to yoga, but not my last.